Therapeutic Counselling

In-Person and Online Session available

I take a collaborative, individualized approach that combines evidence-based methods like ACT (Acceptance and Commitment Therapy) to support each person’s unique needs. My focus is on empowering individuals, particularly those with ADHD, ASD, and other neurodiverse conditions, through ABA, problem-solving, skill-building, and practical solutions aligned with their goals and values. By fostering self-acceptance, resilience, and emotional regulation, I help clients navigate life’s challenges and thrive in both daily activities and long-term goals.